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Lunedì sarà il Blue Monday: "cinque mosse" per sconfiggerlo

Gli alimenti che combattono la tristezza secondo la dietista Ambra Morelli

Le festività natalizie sottotono e i periodi di lockdown che abbiamo vissuto incrementano uno stato d’animo noto anche come Winter Blues. Secondo alcuni il suo picco si verifica in un giorno preciso, il terzo lunedì di gennaio, il famigerato Blue Monday, conosciuto anche come il giorno più triste dell’anno. Una recente ricerca promossa dall'Almond Board of California ha rivelato che l'inverno è la s...

hef - 16222
Milano, MI, Italia, 01/15/2021 09:00
EFA News - European Food Agency

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