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Crescono i casi di insonnia con la pandemia

L'osservatorio Grana Padano analizza rapporto tra alimentazione e sonno

La pandemia ha aumentato i casi di insonnia. Secondo i dati di “Lost in Italy” 2020, sono aumentati del +22% gli italiani che lamentano un sonno del tutto insufficiente, e del +128% quelli con un sonno di qualità insoddisfacente, pari a 18 milioni di persone. Oltre all’ansia possono intervenire altri fattori. L’osservatorio nutrizionale Grana Padano (Ogp) ha voluto indagare quanto alimentazione e stile...

hef - 23106
Desenzano del Garda, BS, Italia, 01/25/2022 10:03
EFA News - European Food Agency

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