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Prima colazione, rito irrinunciabile anche in Italia

Con il lockdown, un italiano su tre ne ha riscoperto il valore in famiglia: i consigli dell'esperto sul breakfast ideale

È un imperativo su cui gli esperti non nutrono dubbi: consumare una prima colazione prendendosi il tempo necessario, è il modo migliore per assumere i nutrienti necessari per sentirsi in forma e dare il via al susseguirsi degli impegni quotidiani. Lo conferma Luca Piretta, esperto in nutrizione che, in collaborazione con Io Comincio Bene, portale dedicato a chi ama la prima colazione, ha messo a p...

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Roma, RM, Italia, 11/10/2022 13:54
EFA News - European Food Agency

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