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Dalle mandorle, uno snack alleato della linea

Uno studio mostra effetti positivi sulla riduzione del grasso addominale, grazie all'effetto saziante

Nella lotta per perdere qualche chilo di troppo, molti decidono di ridurre o rinunciare del tutto agli spuntini tra i pasti, ignari del fatto che questo potrebbe portare al fisico più danni che benefici. Scegliere snack salutari, ricchi di nutrienti e proteine, potrebbe essere invece la scelta migliore: in questo possono venirci in aiuto le mandorle. Le mandorle contengono 15 nutrienti essenziali, t...

lma - 3646
Milano, MI, Italia, 06/14/2018 13:57
EFA News - European Food Agency

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